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Exercise Physiology sets the standard for excellence in exercise physiology with its clear, engaging, and cohesive presentation of the science behind the movement. It continues in its dedication to helping students build a solid foundation for the scientific principles underlying modern exercise physiology.
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729654
Exercise Physiology: Nutrition, Energy, and Human Performance
86% of respondents would recommend this to a friend
Item #:
729654
GYD 39424
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Exercise Physiology sets the standard for excellence in exercise physiology with its clear, engaging, and cohesive presentation of the science behind the movement. It continues in its dedication to helping students build a solid foundation for the scientific principles underlying modern exercise physiology.
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What Stands Out
Comprehensive Coverage
Offers an in-depth exploration of exercise physiology, nutrition, and energy metabolism, making it ideal for both students and professionals in sports science and fitness industries.
Latest Research
Incorporates cutting-edge research findings and contemporary case studies, ensuring readers are well-informed about current trends and advancements in human performance science.
Practical Applications
Features practical insights and application strategies for optimizing nutrition and training regimens, enhancing the performance of athletes and active individuals alike.
Product Details
- Updated Eighth Edition with latest research in the field
- Coverage of how nutrition, energy transfer, and exercise training affect human performance
- Vibrant 'magazine style' design for more engaging and accessible content
- Reinforcement of understanding with Chapter Objectives, Integrative Questions, and FYI sections
- Engaging section opening interviews with key figures in the field
- Free companion website with over 30 animations of key exercise physiology concepts
| Publisher | LWW |
| Publication date | March 4, 2014 |
| Edition | 8th |
| Language | English |
| Print length | 1088 pages |
| ISBN-10 | 1451191553 |
| ISBN-13 | 978-1451191554 |
| Item Weight | 6.25 pounds (2.83 kg) |
| Dimensions | 8.39 x 2.01 x 10.91 inches (21.3 x 5.1 x 27.7 cm) |
Who Should Buy?
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Exercise Science Students
Ideal resource for undergraduate and graduate students studying exercise physiology and related fields, providing comprehensive insights.
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Fitness Professionals
Personal trainers and coaches can enhance their knowledge of nutrition and energy systems to better serve clients.
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Athletes and Coaches
Essential for athletes and their coaches to optimize performance through scientific principles of nutrition and energy management.
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Casual Readers
Individuals seeking general fitness tips may find the content overly technical and complex for their needs.
Product Description
Exercise Physiology: Nutrition, Energy, and Human Performance
About This Item
Get ready to take your athletic performance to the next level with Exercise Physiology: Nutrition, Energy, and Human Performance 8th Edition. Whether you're a professional athlete, a fitness enthusiast, or someone looking to improve their overall health and well-being, this comprehensive book is the ultimate resource for maximizing your nutrition and energy for optimal human performance. Sports nutrition plays a crucial role in enhancing athletic performance, and this book delves deep into the science behind it. From understanding the effects of nutrition on exercise physiology to learning about the nutritional requirements for exercise physiology, you'll gain valuable insights that will help you reach your fitness goals. The book also explores the latest nutritional strategies for athletes, providing you with evidence-based information on the most effective ways to fuel your body for top performance.
It covers topics such as performance-enhancing nutrition, dietary recommendations for human performance, and even nutrition periodization, which involves adjusting your nutritional intake based on the specific demands of your training or competition schedule. With Exercise Physiology: Nutrition, Energy, and Human Performance 8th Edition, you'll learn how to optimize your nutrition to support your exercise physiology. Discover the importance of eating for optimal human performance and gain practical knowledge on fueling strategies for exercise physiology. Whether you're a coach, a student, or someone looking to take charge of your own athletic performance, this book is a must-have. It provides comprehensive insights into the fascinating world of sports science and nutrition, equipping you with the knowledge and tools to elevate your performance to new heights. Don't settle for anything less than your best.
Equip yourself with the knowledge and strategies found in Exercise Physiology: Nutrition, Energy, and Human Performance 8th Edition and unlock your true athletic potential. Take control of your performance by harnessing the power of optimal nutrition for human performance.
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Allied Health Professions Editorial Review
Exercise Physiology: Nutrition, Energy, and Human Performance is a comprehensive resource that delves into the intricate relationship between nutrition and physical performance. Weighing 3.5 lbs, it's packed with essential information that can help athletes and fitness enthusiasts optimize their training and dietary plans. This book covers various aspects of exercise physiology and emphasizes the importance of nutrition in maximizing human performance, making it an invaluable addition to anyone involved in sports science or physical education.
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Pros
- Comprehensive insights on exercise and nutrition
- Ideal for athletes and fitness enthusiasts
- Focus on maximizing human performance
- Useful for sports science students
- Well-researched content with practical applications
Cons
- Might be heavy for casual transport
Product Price History
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GYD 39424
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Features & Benefits
- Updated with latest research.
- Engaging and accessible design.
- Chapter objectives, integrative questions, and FYI sections.
- Engaging section opening interviews.
- Free companion website for accessing animations and references.
- Presents past, present, and future milestones of the profession.
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