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Item #:
90434243
Sheel Organic Bengal Gram/Kala Chana 4 lbs
88% of respondents would recommend this to a friend
1 Sustainability Highlights
Item #:
90434243
GYD 6319
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Imported from USA store
Diet type :
- USDA Organic
QTY:
Order now and get it around Monday, October 05
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A good source of protein, dietary fiber, and many important vitamins and minerals.
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What Stands Out
Organic Certification
Made from 100% organic Bengal gram, ensuring no harmful pesticides or chemicals, allowing consumers to enjoy a healthier option.
High Protein Content
Rich in protein, this product supports muscle growth and repair, making it an excellent choice for health-conscious individuals and vegetarians.
Versatile Ingredient
Perfect for various recipes, from stews to salads, enhancing flavor and nutrition with its unique taste and texture.
Product Details
| Item Weight | 4 pounds (1.81 kg) |
| Manufacturer | Popular Pulse Products Pvt. Ltd. |
| Units | 16 Ounce |
| Brand Name | Sheel |
| Specialty | Organic |
| Item Form | Whole |
| Coin Variety 1 | Chickpeas |
| Global Trade Identification Number | 08906029400055 |
| Unit Count | 16 Ounce |
| Size | 64 Ounces |
Who Should Buy?
-
Health-Conscious Eaters
Ideal for those seeking a nutritious, high-protein food to incorporate into vegetarian or vegan diets.
-
Culinary Enthusiasts
Perfect for home cooks looking to explore diverse recipes and expand their ingredient repertoire with legumes.
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Weight Management
Beneficial for individuals aiming to manage weight, as it is high in fiber and promotes satiety.
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Quick Meal Preparers
Not suitable for those seeking instant meals, as preparation requires soaking and cooking time.
Product Description
Sustainability Highlights
This product has sustainability features recognized by trusted certifications.
Organic content
Product contains at least 95% organic material. As certified by
USDA Organic certified products are required to be produced using farming practices that maintain and improve soil and water quality, reduce the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they're grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pastures and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colours, flavours or preservatives. USDA Organic products contain a minimum of 95% organic ingredients and use the USDA Organic seal. Learn more about this certification
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Customer Questions & Answers
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Question:
What is Sheel Organic Bengal Gram (Kala Chana)?
Answer: Sheel Organic Bengal Gram, also known as Kala Chana, is a variety of chickpea cultivated organically without synthetic pesticides or fertilizers. This nutrient-rich pulse is high in protein and fiber, making it an ideal addition to vegetarian and vegan diets. The organic cultivation methods ensure that you are consuming wholesome food while supporting sustainable farming practices. It's often used in various dishes, such as curries, salads, and snacks, providing not only nutrition but also helping to enhance the flavors of your meals. -
Question:
What are the health benefits of consuming Bengal Gram?
Answer: Bengal Gram is packed with essential nutrients, including protein, fiber, vitamins, and minerals. It can aid in digestion, support heart health, and contribute to weight management due to its high fiber content. Including Kala Chana in your diet may help stabilize blood sugar levels, making it suitable for individuals with diabetes. You can incorporate it in various ways, such as sprouting, making hummus, or adding it to soups and stews for added nutrition and texture. -
Question:
How should I store Sheel Organic Bengal Gram?
Answer: To maintain freshness, store Sheel Organic Bengal Gram in a cool, dry place, ideally in an airtight container. Keeping it away from moisture and direct sunlight is crucial to preventing spoilage and prolonging shelf life. For long-term storage, consider refrigerating or freezing the gram. This practice will help preserve its nutritional value. A practical scenario includes portioning it into smaller containers for easy use in various recipes, making it convenient while ensuring you always have fresh ingredients on hand. -
Question:
Is Sheel Organic Bengal Gram gluten-free?
Answer: Yes, Sheel Organic Bengal Gram is naturally gluten-free, making it a suitable option for individuals with gluten intolerance or those following a gluten-free diet. Incorporating Kala Chana into your meals can provide a hearty and nutritious alternative to gluten-containing foods. It can be enjoyed in a variety of dishes, such as gluten-free salads, curries, or stews, allowing those who avoid gluten to still enjoy flavorful and satisfying meals. -
Question:
Can I use Sheel Organic Bengal Gram in vegan recipes?
Answer: Absolutely! Sheel Organic Bengal Gram is a fantastic protein source for vegan diets. Its versatile nature allows you to use it in a wide array of vegan recipes. You can blend cooked gram to make vegan spreads or add them to salads, soups, and stir-fries for an extra protein boost. Its rich, nutty flavor complements many dishes, making it a must-have for anyone seeking to add plant-based protein to their meals. -
Question:
How do I cook Sheel Organic Bengal Gram?
Answer: To cook Sheel Organic Bengal Gram, rinse it thoroughly and soak it in water for several hours or overnight. This process helps to soften the gram, making it easier to cook. After soaking, drain the water and boil the gram in fresh water until tender. You can also use a pressure cooker for quicker results. Once cooked, Kala Chana can be added to various recipes, such as salads, curries, or as a side dish, enhancing the overall nutritional content of your meal. -
Question:
What recipes can I make with Sheel Organic Bengal Gram?
Answer: Sheel Organic Bengal Gram is incredibly versatile and can be used in countless recipes. You can create tasty dishes like Kala Chana curry, Chana masala, or even a cold salad with diced vegetables and spices. Additionally, it can be blended into hummus or energy balls for healthy snacks. Its rich flavor profile and nutrient density make it an excellent ingredient in everything from appetizers to main courses, satisfying various taste preferences and dietary needs. -
Question:
Is Sheel Organic Bengal Gram suitable for weight loss?
Answer: Yes, Sheel Organic Bengal Gram can be beneficial for weight loss due to its high fiber content. Fiber helps you feel fuller for longer, which can aid in reducing overall calorie intake. Additionally, its protein content supports muscle maintenance during weight loss. You can incorporate it into salads, soups, or as a topping for whole grains. This not only provides a nutritious option but also keeps your meals satisfying and diverse, making it easier to stick to a weight-loss regimen. -
Question:
Does Sheel Organic Bengal Gram require soaking before cooking?
Answer: Yes, soaking Sheel Organic Bengal Gram before cooking is recommended. Soaking helps to soften the legumes, reducing cooking time and improving digestibility. It's ideal to soak them for several hours or overnight. After soaking, you can cook them on the stovetop or in a pressure cooker. This method allows you to create a variety of dishes, from hearty stews to protein-rich salads, showcasing the gram's versatility in your culinary endeavors. -
Question:
Where can I buy Sheel Organic Bengal Gram (Kala Chana) 4 lbs?
Answer: You can buy Sheel Organic Bengal Gram (Kala Chana) 4 lbs from Ubuy. They offer a wide selection of organic products, ensuring quality and freshness. You can conveniently browse through their online store to find this pulse and explore other health-conscious options that fit your diet. Ubuy provides a seamless shopping experience, making it easy to incorporate organic foods like Bengal Gram into your pantry.
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Pros
- High in protein and fiber
- Organic and chemical-free
- Versatile cooking options
- Great taste and texture
- Nutritious for health-conscious diets
Cons
- Slightly harder to cook than expected.
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- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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GYD 6319
Order now and get it around Monday, October 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- 100% organic Bengal Gram from trusted growers.
- Carefully cleaned and packed for organic integrity.
- Rich in protein and dietary fiber.
- Contains essential vitamins and minerals.
- Cholesterol-free and low in fat.
- Low sodium content for a healthy diet.
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